Cycling packs a powerful low-impact cardio punch. Thanks to the popularity of spinning classes, it’s become more interactive than any other machine-based workout. Now, you can bring the energy of the studio experience right into your home with your very own indoor exercise bike with a TV screen.
Choosing the perfect exercise bike can be daunting, so we’ve rounded up the top options on the market for you. This guide will walk you through a comprehensive assessment of each exercise bike and explain exactly what specifications you need to look for to ensure a phenomenal workout.
Let’s check out these 10 sweet rides!
1. Bowflex VeloCore Bike
- Silent magnetic resistance, leaning action, dual sided pedals, extensive streaming options
- JRNY required to access entertainment apps, screen doesn’t rotate
- Optional leaning mode mimics turns with side-to-side action for added core strength and an ultra-realistic ride
- Included JRNY app 1-year membership offers daily adaptive workouts, classes, virtual destinations, and coaching
- 4-way adjustable handlebars and a fully adjustable seat ensure customizable comfort
- Compatible with Peloton and Zwift on a smart device, but without console display
- Bluetooth-enabled heart rate armband and 3 lb dumbbells included with purchase
Features:
Console: 16” or 22” adjustable HD touchscreen (wifi required)
Apps: JRNY, Netflix, Hulu, Prime Video, HBOMax, Disney+, syncs with Peloton and Zwift
Weight limit: 325 lbs
Height range: 5’1”-6’5”
Resistance: 100 levels
2. Bowflex C7 Bike
- 1 year of JRNY included, 4-way adjustable handlebars, 3 lb dumbbells included
- JRNY is required to access entertainment apps, small console
- Budget-friendly exercise bike for riders who want the powerful features of a Bowflex but don’t need a big screen
- 40lb flywheel and silent magnetic resistance system create a seamless ride
- Relatively lightweight 111 lb frame makes it easy to move compared to heavier exercise bikes
- Some users report that the resistance levels are not consistent between Bowflex and Peloton, so if you take Peloton classes you might need to change your settings
Features:
Console: 7” HD Touchscreen
Apps: JRNY, Netflix, Hulu, Prime Video, HBOMax, Disney+, syncs with Peloton and Zwift
Weight limit: 330 lbs
Height range: 5’0”-6’5”
Resistance: 100 levels
3. Echelon Connect EX5-S
- Charger power ports, manually-adjusted magnetic resistance, small footprint
- App membership not included with purchase, lower weight limit, screen doesn’t rotate
- Echelon app is competitive with Peloton, offering live classes and leaderboards for a dynamic workout
- 22” HD touchscreen flips 180° but doesn’t rotate, making it less versatile for floor workout programs in small spaces
- This model is also available with a 10” screen for riders who want to stay within their budget
- While their original height recommendation is 4’11”-6’4”, Echelon claims they have athletes as short as 4’5” and as tall as 6’8” enjoying their equipment, making the EX-5s an excellent indoor stationary bike for riders at either end of the height spectrum
Features:
Console: 22” HD touchscreen
Apps: Echelon Fit
Weight limit: 300 lbs
Height range: 4’5”-6’8”
Resistance: 32 levels
4. Peloton Bike+
- 100 levels of fine-tuned resistance, 360° rotating screen turns for floor workouts
- App membership not included with purchase, requires special shoes, high price range, lower weight limit
- Peloton app experience features live classes and leaderboards with a thriving community for a fun, interactive, and competitive exercise environment
- 23.8” rotating console boasts an anti-reflective and anti-smudge treatment for maximum crispness and immersion
- Auto-resistance option automatically changes settings to match instructor cues
- Lower weight limit may make this exercise bike less durable and unsuitable for heavier riders
- Users can hack the tablet to open a web browser or download third party apps (this trick requires a computer and some extra effort), but it’s not guaranteed to work and could void the warranty
Features:
Console: 23.8” 360° rotating HD touchscreen
Apps: Peloton, Apple GymKit integration, use developer mode to add third party apps
Weight limit: 287 lbs
Height range: 4’11”-6’4”
Resistance: 100 levels
5. NordicTrack S22i Commercial Studio Cycle
- AutoBreeze fan, silent belt drive and magnetic resistance with inertia-enhanced flywheels, comes with 3lb dumbbells
- Handlebar adjustment maxes out low, less control over resistance, no streaming apps
- -10-20% incline and decline capabilities simulate outdoor rides with an enhanced motor for quick, quiet adjustments
- AutoAdjust technology allows iFit to automatically adjust incline and resistance
- Lower handlebar position simulates road biking, but may be uncomfortable for tall riders
- 360° screen rotation allows you to use the iFit app off the bike for resistance training and yoga
- Digital resistance is easy to change, but may feel limiting to riders used to a Peloton-style manual knob with many levels
Features:
Console: 22” Rotating HD Touchscreen
Apps: iFit, Google Maps workout technology
Weight limit: 350 lb
Height range: Unlisted
Resistance: 24 levels
6. NordicTrack Commercial S15i Studio Cycle
- Silent operation, AutoBreeze fan, AutoAdjust technology
- Fewer resistance levels, no entertainment streaming apps
- Silent Magnetic Resistance mechanism for a smooth, quiet workout
- 360° rotating screen for maximum versatility
- Shares the same hyper-realistic incline/decline capabilities as the S22i
- Smaller screen and limited resistance levels offer a lower price point while retaining many of the specifications of the S22i
- Higher weight limit make NordicTrack exercise bikes accessible for heavier riders
Features:
Console: 14” HD Touchscreen Display
Apps: iFit, Google Maps workout technology
Weight limit: 350 lb
Height range: Unlisted
Resistance: 22 levels
7. The MYX II
- Comes with a Polar OH1 heart rate monitor, expansive height capacity for extra tall riders
- Friction resistance is less quiet and smooth, app membership not included with purchase
- Wide height range makes this indoor exercise bike accessible to extra-tall riders
- Openfit membership includes scenic rides, music, and news on top of the wide variety of bike and floor workouts, but is not included with purchase
- Separate BODi membership allows access to even more classes, but requires a Beachbody account
- The unmarked resistance knob adjusts by feel, so some riders may miss having trackable levels
- The hefty 41-lb flywheel features an updated friction resistance mechanism, but can be louder and less smooth than magnetic models
Features:
Console: 21.5” Swivel HD touchscreen
Apps: Openfit, BODi, connects with Apple Health
Weight limit: 350 lbs
Height range: 4’11”-6’8”
Resistance: Manual knob, no marked levels
8. Stryde Bike
- Open-source tablet, casts to TV, durable construction
- Stryde app is limited compared to competitors, screen doesn’t swivel
- Unlocked Android tablet allows internet browsing so you can access streaming services, download your favorite apps, and even check your email, but downloading third party apps can be tricky as it doesn’t support Google Play
- Some users report the interface to be buggy
- The Stryde app features over 500 spin workouts, but doesn’t match the breadth and production value of offerings from more popular apps
- The screen doesn’t swivel, but you can cast the screen to a smart TV running Android
- Silent magnetic resistance and quality build is competitive with other top brands
Features:
Console: 22” HD tablet
Apps: Stryde, internet browsing, allows third party downloads
Weight limit: 350 lbs
Height range: 5’1”-6’4”
Resistance: 100 levels
9. NordicTrack S27i
- 27” HD touchscreen, realistic incline and decline technology, dual pedals
- High-budget, no entertainment streaming apps
- Stunning 27” rotating and tilting HD touchscreen creates an incredible visual experience and enhances off-bike versatility
- Identical specifications to the S22i mean the higher price tag only nets you the increased console size
- Advanced 30W sound system enhances the immersive riding experience
- While the seat is fully adjustable, the NordicTrack handlebars lack the 4-way adjustability of the VeloCore, so the fit may be less customizable
Features:
Console: 27” adjustable HD touchscreen
Apps: iFit, Google maps workout technology
Weight limit: 350 lbs
Height range: Unlisted
Resistance: 24 levels
10. NordicTrack Commercial R35
- Super low impact, comfortable lumbar support
- Only targets lower body, no entertainment streaming apps
- Recumbent bike style is extremely low impact, perfect for riders with joint or cardiac concerns, but won’t be up to par for those looking for a high-intensity, full body workout
- Extra-wide ergonomic foot pedals
- Gliding bike saddle is easy to adjust
- Commercial grade steel construction
Features:
Console: 14” HD touchscreen
Apps: iFit
Weight limit: 250 lbs
Height range: Unlisted
Resistance: 26 levels
What to look for when choosing your exercise bike
Screen size: When choosing the right screen size, it’s important to consider your personal enjoyment as well as budget. Larger screens are visually appealing, easier to use, and more engaging for scenic routes and classes. However, they’re also more expensive.
Classes: Each app has a unique selection of classes both on and off the bike, and some offer live classes, leaderboards, or even one-on-one personal training. Choose a platform that encompasses your needs, whether you’re just looking to ride or add strength training and mindfulness.
Subscription: If a subscription is sold separately, you’ll need to factor that into the cost of the exercise bike. While Bowflex bikes come with a year long JRNY membership, bikes that support iFit come with only one month of membership, and other platforms require purchase. Monthly fees also vary between apps.
Shoe compatibility: Many spin bikes use standardized SPD clips for cycling shoes. Dual-action pedals work with any athletic shoe. Peloton pedals use Delta-compatible cleats, which require a 3-screw hole setup. If your preferred bike isn’t compatible with your preferred footwear, you can check if you’re able to swap the pedals, or add toe cages for regular shoes.
Comfort: A bike’s adjustability defines how comfortable it will be for your unique build. Ideally, pick a seat that adjusts for both height and depth and handlebars that adjust up and down enough for your frame. You may prefer a more ergonomic seat, as many bike seats can be too stiff. You can also swap the seat or add a padded cover for extra comfort.
Weight: For safety and durability, make sure to choose a home exercise bike with a user weight limit that accommodates any riders planning to use it.
Height: A ride that is too cramped or too stretched out will potentially cause slipping or muscle tightness, as well as impede your speed. Check the recommended height range and make sure to have enough ceiling clearance to stand on the pedals. Your limb proportions can also affect the fit of your bike.
Loudness: The resistance mechanism and build of your exercise bike will affect the noise level. High noise levels can interfere with the clarity of your audio or disturb other members of your household.
Resistance: Resistance is generated through a spinning flywheel and either a magnetic or friction brake, and it’s adjusted either digitally or manually. Magnetic systems are preferable to friction because they are smoother and require less maintenance. Manual knobs typically offer more nuanced adjustments than digital buttons, while digital levels are easier to use.
Which exercise bike is best for me?
The ideal blend of versatility, comfort, and budget is unique to each rider, but some of these machines strike a winning balance. Now that we’ve identified the pivotal features for a powerful exercise bike, here are our round-up favorites:
Best overall: Bowflex VeloCore Bike
Thanks to its ultra-realistic leaning mode and fantastic streaming options, the Bowflex VeloCore guarantees an exhilarating workout for the avid cyclist. Since it comes equipped with a full year of JRNY membership, dumbbells, dual-action pedals, and a heart-rate monitor, you already have all the extras you need to start riding right away.
Runner Up Bikes
Best multi-purpose powerhouse: NordicTrack S22i Commercial Studio Cycle
While it’s missing the leaning action of the Velocore, the NordicTrack S22i’s unique incline mechanism is perfect for riders who love mountainous terrain, and the 360° rotating screen lets you take advantage of the iFit app’s floor workout options at a more competitive price point than the S27i.
Best budget option: Bowflex C7 Bike
If you just need a standard stationary bike and don’t mind a smaller screen, the C7 provides a smooth, silent ride and all the streaming capabilities of the JRNY app at a lower price tag than competitive stationary bikes.
We’re fired up and ready to hit the virtual road after reviewing these fabulous exercise bikes! Now that you know how to decipher the wide array of specifications, you can trust yourself to choose the best exercise bike for your cycling style, bodyweight, height, and preference. Happy riding!
