Imagine you work at a desk all day and are looking for a way to stay active. You’ve heard that under-desk elliptical machines are a great way to burn calories and improve cardiovascular health, so you decide to do some research. You quickly learn that there are a lot of different models on the market, and it can be hard to know which one is right for you.
You narrow it down to a few top contenders, but before you make your final decision, you want to make sure you’re getting the best deal possible. You check online and find that the prices vary widely from retailer to retailer. You could spend hundreds of dollars on a new machine, or you could save money by purchasing one second-hand on eBay.
Using an Under Desk Elliptical Machine at Work: Pros and Cons
It’s easy to make excuses and say you don’t have time to exercise, but everyone can spare 30 minutes at least three times a week. If your job requires sitting in front of a desk most of the day, consider buying an under desk elliptical machine that allows you to keep fit while continuing to work.
This type of exercise works different muscles than most traditional workouts such as jogging or aerobic classes. Although most people who use these products agree they’re great for office workers, some question whether it would be just as effective to go for a walk or jog after work.
Pros of an Under Desk Elliptical Machine
There are many benefits to using an under desk elliptical trainer. Some of the pros include:
1. Increased cardiovascular health
Under desk ellipticals are a great way to improve your cardiovascular health, as they provide a low-impact workout that is easy on the joints.
2. Increased energy levels
using an under desk ellipticals can help increase your energy levels, which is great if you find yourself feeling tired or sluggish during the day.
3. Easier than going to the gym
If you don’t have time to go to the gym, using an under desk elliptical is a great way to get in a workout without having to leave your office.
4. Burns calories
one of the best things about using an under desk elliptical is it’s a great calorie-burner. This type of exercise also helps to improve insulin sensitivity, which can help you lose weight.
5. Fat loss
This type of low-impact workout is easier on the joints than traditional exercises such as jogging or aerobic classes. The small movements used while operating your machine are effective at burning fat and toning muscles.
6. Easy assembly
Most under desk ellipticals only require minimal setup before using them for the first time. You can typically place them right on top of your workstation if there is enough space available on the surface without adding extra clutter to your office area.
7. Used machines are often half-price
One smart way to save money is by purchasing a used machine. Some people purchase one and then decide it’s not the best fit for their lifestyle, so they sell it online for half of what they originally paid.
8. Don’t take up much space
These types of elliptical machines can be placed on top of your desk without taking up too much extra space in your office area, which is an important consideration if you don’t have a lot of storage space available at work.
Cons of Using an Under Desk Elliptical Trainer
Although under desk ellipticals are great exercise tools that provide many benefits, there are still some cons to consider before deciding whether or not this product is right for you:
1. Limited movement
Since these machines are small, there is a limited range of motion while using them. This could be considered an advantage if you have joint problems since they provide a low-impact workout that can be easier on the joints, but if your goal is to tone muscles in areas such as your legs, arms, or abs, this type of exercise may not deliver what you’re looking for.
2. Not enough resistance
Some people say these machines don’t provide enough resistance to be effective at toning muscles or burning fat. Although some models are equipped with adjustable tension settings so you can increase intensity level when needed, others do not have this option available.
3. Additional costs
Most under desk ellipticals do not come free with purchase unless they are used machines. You also need to pay for shipping and handling charges as well as any other additional accessories you may need such as replacement parts or workout DVDs.
4. Can be distracting
if you don’t have the willpower to keep yourself from checking emails or surfing the Internet while operating an under desk elliptical, this can quickly become a huge distraction. It’s important to avoid multitasking while using this machine so you are not distracted by office tasks while trying to get in your daily workout for increased productivity.
Tips on Buying an Under Desk Elliptical Machine at a Reduced Price
If you’re interested in purchasing an under desk elliptical trainer but don’t have all of the funds available away, there are some smart ways to get a great deal on one of these products.
1. Use a promo code
Many websites that sell under desk ellipticals offer special promotional codes and discounts for first-time customers. They also frequently have sales where you can save up to 50% off the price of your purchase. Additionally, if you sign up for their email list, this is another way they will contact you directly so they can send exclusive deals right to your inbox.
2. Ask about any additional accessories included with the machine
It’s important to figure out exactly what comes with the machine and what additional features it has. It’s also smart to see if there are any parts that may need to be replaced down the road, such as tension belts or elliptical arms.
3. Check online reviews
One of the biggest ways to find out whether or not this product is right for you is by checking out consumer reviews on websites like Amazon. This information can help you determine if people are happy with their purchase and what exactly they like or dislike about using an under desk elliptical machine daily at work.
How to use under-desk elliptical trainers
An elliptical machine is a great way to get in a cardiovascular workout while working. To use an elliptical machine, first make sure that it is assembled correctly and all the parts are in place. Once you have verified that the machine is safe to use, sit down on the seat, adjust the height if needed, and grasp the handles.
If your machine has an adjustable tension setting, you can increase the intensity of your workout by turning it up. If you are new to using an elliptical machine, start with a low resistance setting and work your way up as you become more comfortable.
To move the elliptical, push off with one foot and alternate legs as you pedal. You can either keep your arms stationary at your side or hold onto the handrails as you work out. A good goal to set is to keep your heart rate between 50 and 80 percent of its maximum for 30 minutes per day, five days a week.
Under desk elliptical trainers for sale on the market today
Under desk elliptical trainers are a great way to get in a workout while working, and they are available for purchase today at a wide variety of price points. The best on the market today is the Bluefin Fitness Curv Mini Seated Under Desk Elliptical Trainer. This machine has eight resistance levels which allows you to tailor the exercises to your specific needs. The large anti slip foot pedals have been designed to offer extra width and comfort, enabling you to workout with or without footwear, enhancing your training experience at home.
This low-impact machine is designed to fit under most standard desks and chairs. It has a soft, comfortable seat and won’t cause much noise even as you exercise throughout the day. It also offers adjustable resistance settings and a digital display to track your workout stats like time, speed and distance traveled.
Get fit while you work
The Curv Mini elliptical stepper machine offers a seated low-impact cardio workout, making it ideal for long days at the office or sitting indoors. With 8 adjustable resistance settings, keeping active at home has become a whole lot easier!
Fitshow App Integration
Bring your home workouts to life with the Curv Mini stepper’s FitShow App compatibility. With options to train around the world, take part in competitions and monitor your progress, you’ll always be motivated to train harder.
Quiet Operation
The advanced 6.5kg flywheel motor and anti-slip pedals ensure minimal noise disturbance no matter how hard you train. So get pedaling through a film or conference call in full confidence that no one will be any the wiser!
Compact Elliptical Design
Featuring a professional grade elliptical design & ultra-smooth gearing, the Curv Mini ensures that your joints are always protected! The compact design allows you to workout anytime, anywhere, & easily store after use.
LCD DISPLAY:
Measure time, distance and calories burned with the built-in LCD display. You’ll never have to let long hours at work, sore joints or mobility restrictions prevent you from hitting your fitness goals ever again!
Final thoughts
Make sure to consult with your doctor before starting any exercise routine as this may not be safe for everyone but it’s worth looking into if you’re interested in being able to workout without leaving your chair!
FAQ
How much does an under-desk elliptical machine cost?
Prices vary greatly depending on the features of the machine and where you purchase it. For example, an under-desk elliptical that is made by a reputable brand like Schwinn can be purchased online for around $300.
An entry-level under-desk elliptical can typically be found for around $100 or less, while more advanced models with additional features like Bluetooth technology may cost over $400.
Where to buy an under-desk elliptical machine?
An under desk elliptical machines are available both online and in-store at certain retailers. Some retailers that offer this type of equipment include Dick’s Sporting Goods, Walmart, Amazon, and Sears .
Are under desk ellipticals good for losing weight?
Using an under-desk elliptical on a regular basis can be a great way to lose weight and get in shape. While using this machine itself will not lead to weight loss, it’s a low impact, convenient option that allows users to workout while working. Combined with proper diet and exercise, using an under-desk elliptical machine as part of your daily routine can help you achieve your fitness goals!
What is the best under desk elliptical?
The best on the market today is the Bluefin Fitness Curv Mini Seated Under Desk Elliptical Trainer. This low-impact machine is designed to fit under most standard desks and chairs and has multiple resistance settings for a wide range of users. With adjustable resistance and Bluetooth technology, this machine offers a ton of great features for its price!
